In Profile: Monique Ralph

A self confessed over achiever, with a high stress and unpredictable job, Monz uses her sport help destress, but also work on improving herself…

Name: Monique Ralph

Nickname: Monz

Age Group: 45-49F

Lives: Cairns, QLD

Targeted Sport: Triathlon

Years in the Sport: 12

How I got started: I used to play high level cricket and when it was all over I was looking to fill a void and as I was swimming, riding and running with cricket – so triathlon just made sense!

Why I choose CPC: I have followed Sarah for a number of years and really like her attitude and approach to making sure there is a balance with training and life. As an A+++ personality I struggle to balance myself, so Sarah was a great choice to help me! I love the community CPC has built and I feel like I am a part of the family!

What I ‘get’ from my sport: I have a very stressful and unpredictable job so my training returns me to the present and allows me to destress and feel better about myself. I love training and trying to improve myself.

Ultimate Goal: To get better at MTB and overcome some fears!

What I couldn’t live without: My partner ❤️ and of course my bikes.

Biggest love: Being outside and on a bike

Pet peeve!: Rudeness

Interesting fact about me: I have 3 degrees. 2 masters degrees and a bachelor as I am a massive overachiever 🤓🤓🤓

Follow me…
Feel fre to follow me. All my handles are Monique Ralph as I lack imagination. ;-p
So find me on facebook, IG, strava.

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