Superfood Recovery Smoothie
Looking for that extra boost from your smoothie? Then look no further. This protein loaded smoothie will not only give your body a boost and aid in recovery, but will have you feeling more alert, positive and energised (without caffeine!) with our secret ingredient – Franjos Superfood Powder! Add / change up ingredients as you like (there's never a hard and fast rule with smoothies!) and adjust as you like to your tasting or nutritional needs. But this smoothie will certainly hit the spot. Stay fuelled and focused with this power packed recovery smoothie!
- 1 cup Nut/oat/coconut milk or water of choice
- 1 scoop Scoop of you favourite protein powder
- 1 serving Franjos Superfood Powder https://franjoskitchen.com/collections/mum-life/products/motherhood-blend-with-arepa-faba-bean-protein-cordyceps
- 1 tbs Yoghurt of choice I love greek or coconut yoghurt
- 1 tbs Peanut Butter / Nut Butter
- 1 frozen banana doesn't have to be frozen, but adds to the creaminess
- 1 handful ice
Optional additions (which I love to add)
- Acai Energy Guarana Blend (in freezer aisle near berries)
- Collagen Powder I love nutra Organics
- Literally throw everything into a high power blender and blitz until smooth. Adjust liquid as needed. Add more liquid if you like it thinner or more ice if you want it thick and creamy and to eat with a spoon! (my favourite!)ENJOY!