Recipes

I LOVE cooking. Whether it be healthy nutritious snacks, training nutrition, or delicious meals for the whole family. I share some of my favourite healthy and nutritious recipe creations for you to enjoy. Easy to follow along and best of all tasty ! !

Pea and ricotta fritters
Recipes
By Coach Sarah / March 24, 2021

Pea and ricotta fritters

I love being able to prep meals that can be made ahead of time. And these are one of those....

Read More
Beef & Soba Noodle Salad
Recipes
By Coach Sarah / February 24, 2021

Beef & Soba Noodle Salad

Beef and Soba Noodle Salad This is a simple yet delicious throw together dinner recipe. Perfect for a warm summers...

Read More
Healthy(er) Rocky Road
Recipes
By Coach Sarah / February 10, 2021

Healthy(er) Rocky Road

Healthy(er) Homemade Rocky Road Those who know me, know I'm a sweet tooth! So I am always looking for ways...

Read More
Healthy Citrus Slushie
Recipes
By Coach Sarah / January 27, 2021

Healthy Citrus Slushie

Healthy Citrus Slushie This Slushie (or Slurpee) is the perfect post training hydration - or afternoon thirst quencher. Thirst quenching...

Read More
Buckwheat Pancakes
Recipes
By Coach Sarah / January 22, 2021

Buckwheat Pancakes

Buckwheat Pancakes Delicious gluten free, refined sugar free pancakes that are packed full of goodness. The thing I love most...

Read More
Healthy Gingerbread Cookies
Recipes
By Coach Sarah / November 25, 2020

Healthy Gingerbread Cookies

Healthy Gingerbread Cookies I made these gingerbread cookies last year and packaged them as little gifts for my children's childcare...

Read More
Roasted Beetroot Hommus
Recipes
By Coach Sarah / November 11, 2020

Roasted Beetroot Hommus

Roasted Beetroot Hommus Next time you are roasting up some veggies, do yourself a favour and throw in a beetroot...

Read More
Simple 3 Ingredient Homemade Wraps
Recipes
By Coach Sarah / November 11, 2020

Simple 3 Ingredient Homemade Wraps

Simple 3 Ingredient Homemade Wraps We all love to be able to whip up something simple and nutritious when we...

Read More
Bone Broth
Recipes
By Coach Sarah / October 15, 2020

Bone Broth

If you haven't made your own broth (or stock) at home before, well, it's better late than never! Bone broth...

Read More
Ultimate Banana Bread
Recipes
By Coach Sarah / September 30, 2020

Ultimate Banana Bread

Ultimate Banana Bread This banana bread will sure to please the whole family. Unlike your store bought banana bread this...

Read More