Recipes

I LOVE cooking. Whether it be healthy nutritious snacks, training nutrition, or delicious meals for the whole family. I share some of my favourite healthy and nutritious recipe creations for you to enjoy. Easy to follow along and best of all tasty ! !

Loaded Scrambled Eggs
Recipes
By Coach Sarah / July 20, 2021

Loaded Scrambled Eggs

Loaded Scrambled Eggs Eggs - one of my all time favourite things to eat. They are so versatile, full of...

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Spinach and Ricotta Zucchini Cannelloni
Recipes
By Coach Sarah / July 13, 2021

Spinach and Ricotta Zucchini Cannelloni

Spinach and Ricotta Zucchini Cannelloni This simple and delicious midweek dish is a take on the classic spinach and ricotta...

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Delicious Apple Crumble
Recipes
By Coach Sarah / June 23, 2021

Delicious Apple Crumble

What to do with those soft or half eaten apples? As the weather gets cooler it’s the perfect time to...

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Easy Berry Chia Pudding
By Coach Sarah / May 29, 2021

Easy Berry Chia Pudding

The perfect delicious and nutritious overnight breakfast for those on the go in the morning, or a great pre or...

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Roasted Root Vegetable and Lentil Soup
By Coach Sarah / April 20, 2021

Roasted Root Vegetable and Lentil Soup

This one will warm you from the insides out! I experimented with this recipe and really stumbled across the flavours...

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Pea and ricotta fritters
Recipes
By Coach Sarah / March 24, 2021

Pea and ricotta fritters

I love being able to prep meals that can be made ahead of time. And these are one of those....

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Beef & Soba Noodle Salad
Recipes
By Coach Sarah / February 24, 2021

Beef & Soba Noodle Salad

Beef and Soba Noodle Salad This is a simple yet delicious throw together dinner recipe. Perfect for a warm summers...

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Healthy(er) Rocky Road
Recipes
By Coach Sarah / February 10, 2021

Healthy(er) Rocky Road

Healthy(er) Homemade Rocky Road Those who know me, know I'm a sweet tooth! So I am always looking for ways...

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Healthy Citrus Slushie
Recipes
By Coach Sarah / January 27, 2021

Healthy Citrus Slushie

Healthy Citrus Slushie This Slushie (or Slurpee) is the perfect post training hydration - or afternoon thirst quencher. Thirst quenching...

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Buckwheat Pancakes
Recipes
By Coach Sarah / January 22, 2021

Buckwheat Pancakes

Buckwheat Pancakes Delicious gluten free, refined sugar free pancakes that are packed full of goodness. The thing I love most...

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