Recipes

I LOVE cooking. Whether it be healthy nutritious snacks, training nutrition, or delicious meals for the whole family. I share some of my favourite healthy and nutritious recipe creations for you to enjoy. Easy to follow along and best of all tasty ! !

Bone Broth
By Coach Sarah / October 15, 2020

Bone Broth

If you haven't made your own broth (or stock) at home before, well, it's better late than never! Bone broth...

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Ultimate Banana Bread
By Coach Sarah / September 30, 2020

Ultimate Banana Bread

Ultimate Banana Bread This banana bread will sure to please the whole family. Unlike your store bought banana bread this...

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Roasted Vegetable, Chickpea and Haloumi Salad
By Coach Sarah / September 17, 2020

Roasted Vegetable, Chickpea and Haloumi Salad

Boost your salad game and brighten up your meal (and your day!) with the vibrant colours and flavours of this...

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Mexican Burrito Bowl
By Coach Sarah / September 10, 2020

Mexican Burrito Bowl

A simple 'throw together' meal for a help yourself / build your own Bowl that can be prepped ahead of...

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Loaded Oats & Chia Porridge
By Coach Sarah / September 10, 2020

Loaded Oats & Chia Porridge

There'es nothing like a big warm, filling bowl of oats after a hard training session. Load it with all the...

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Sweet Potato Chocolate Brownie
Recipes
By Coach Sarah / September 3, 2020

Sweet Potato Chocolate Brownie

Sweet Potato Chocolate Brownie A delicious (and nutritious) sweet treat. Perfect for pre training fuel or that mid arvo snack!...

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Homemade Hommus
Recipes
By Coach Sarah / September 1, 2020

Homemade Hommus

Once yu make your own hommus, you will realise you have been wasting your money on store bought! Hommus is...

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Green Protein Power Smoothie
Recipes
By Coach Sarah / September 1, 2020

Green Protein Power Smoothie

If you are looking for a smoothie packed full of goodness and tastes delicious then this is it. You can...

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Basil & Green Veggie Pesto
Recipes
By Coach Sarah / August 25, 2020

Basil & Green Veggie Pesto

This is the perfect condiment to always have on hand. So versatile, and the kids love it too! You will...

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Chocolate Peanut Butter Slice
Recipes
By Coach Sarah / August 24, 2020

Chocolate Peanut Butter Slice

If you have no other sweet treat in your life, then these are it! SO easy to make, minimal ingredients,...

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