Recipes

I LOVE cooking. Whether it be healthy nutritious snacks, training nutrition, or delicious meals for the whole family. I share some of my favourite healthy and nutritious recipe creations for you to enjoy. Easy to follow along and best of all tasty ! !

Buckwheat Pancakes
By Coach Sarah / January 22, 2021

Buckwheat Pancakes

Buckwheat Pancakes Delicious gluten free pancakes that are packed full of goodness and perfect for breakfast, pre or post training,...

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Healthy Gingerbread Cookies
By Coach Sarah / November 25, 2020

Healthy Gingerbread Cookies

Healthy Gingerbread Cookies I made these gingerbread cookies last year and packaged them as little gifts for my children's childcare...

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Roasted Beetroot Hommus
By Coach Sarah / November 11, 2020

Roasted Beetroot Hommus

Roasted Beetroot Hommus Next time you are roasting up some veggies, do yourself a favour and throw in a beetroot...

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Simple 3 Ingredient Homemade Wraps
Recipes
By Coach Sarah / November 11, 2020

Simple 3 Ingredient Homemade Wraps

Simple 3 Ingredient Homemade Wraps We all love to be able to whip up something simple and nutritious when we...

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Bone Broth
Recipes
By Coach Sarah / October 15, 2020

Bone Broth

If you haven't made your own broth (or stock) at home before, well, it's better late than never! Bone broth...

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Ultimate Banana Bread
Recipes
By Coach Sarah / September 30, 2020

Ultimate Banana Bread

Ultimate Banana Bread This banana bread will sure to please the whole family. Unlike your store bought banana bread this...

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Roasted Vegetable, Chickpea and Haloumi Salad
Recipes
By Coach Sarah / September 17, 2020

Roasted Vegetable, Chickpea and Haloumi Salad

Boost your salad game and brighten up your meal (and your day!) with the vibrant colours and flavours of this...

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Mexican Burrito Bowl
Recipes
By Coach Sarah / September 10, 2020

Mexican Burrito Bowl

A simple 'throw together' meal for a help yourself / build your own Bowl that can be prepped ahead of...

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Loaded Oats & Chia Porridge
Recipes
By Coach Sarah / September 10, 2020

Loaded Oats & Chia Porridge

There'es nothing like a big warm, filling bowl of oats after a hard training session. Load it with all the...

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Sweet Potato Chocolate Brownie
Recipes
By Coach Sarah / September 3, 2020

Sweet Potato Chocolate Brownie

Sweet Potato Chocolate Brownie A delicious (and nutritious) sweet treat. Perfect for pre training fuel or that mid arvo snack!...

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