A self confessed over achiever, with a high stress and unpredictable job, Monz uses her sport help destress, but also work on improving herself…
Name: Monique Ralph
Age Group: 45-49F
Lives: Cairns, QLD
Targeted Sport: Triathlon
Years in the Sport: 12
How I got started: I used to play high level cricket and when it was all over I was looking to fill a void and as I was swimming, riding and running with cricket – so triathlon just made sense!
Why I choose CPC: I have followed Sarah for a number of years and really like her attitude and approach to making sure there is a balance with training and life. As an A+++ personality I struggle to balance myself, so Sarah was a great choice to help me! I love the community CPC has built and I feel like I am a part of the family!
What I ‘get’ from my sport: I have a very stressful and unpredictable job so my training returns me to the present and allows me to destress and feel better about myself. I love training and trying to improve myself.
Ultimate Goal: To get better at MTB and overcome some fears!
What I couldn’t live without: My partner ❤️ and of course my bikes.
Biggest love: Being outside and on a bike
Pet peeve!: Rudeness
Interesting fact about me: I have 3 degrees. 2 masters degrees and a bachelor as I am a massive overachiever 🤓🤓🤓