Education & Articles

What is athlete self confidence and how can it be fostered?
Blogs Coaching Training

What is athlete self confidence and how can it be fostered?

If you had all the confidence in the world - then imagine what you could do? Imagine what you could...
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Athlete in Profile: Rachael Dols
Athlete Profiles

Athlete in Profile: Rachael Dols

New to triathlon, but not new to hard work. Growing up a high level swimmer, she has turned her sights...
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Athlete in Profile: Suzanna Barry
Athlete Profiles

Athlete in Profile: Suzanna Barry

Introduced to running a few years ago, Suzanna quickly fell in love with the joy of running and how it...
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Athlete in Profile: Louise Organ
Athlete Profiles

Athlete in Profile: Louise Organ

An off-road junkie, you will find Louise searching for new trails or mountains to explore - both on two feet...
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Athlete in Profile: Janine Coppi
Athlete Profiles

Athlete in Profile: Janine Coppi

A long distance runner, that credits her training to an improved physical and mental health. She was one of the...
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Athlete in Profile: Elise Fookes
Athlete Profiles

Athlete in Profile: Elise Fookes

Fun and freedom on the bike (oh and puppies!) are what she loves, but want a competition, then self professed...
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Athlete In Profile: Sardie Edgar
Athlete Profiles

Athlete In Profile: Sardie Edgar

A wife, a mum of two, sheep farmer, health and fitness advocate for farmers and a down right awesome chick!...
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Athlete in Profile: Oliver McNulty
Athlete Profiles

Athlete in Profile: Oliver McNulty

An Irishman now living in a town smaller than most triathlons get entries… The idea of Ironman was born after volunteering...
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Athlete in Profile: Robert Green
Athlete Profiles

Athlete in Profile: Robert Green

A man that once you will meet, you will never forget. Genuine. Hard working. Honest. Reliable. Traits not only we...
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Athlete in Profile: Steve Gray
Athlete Profiles

Athlete in Profile: Steve Gray

A 33year veteran in the sport of triathlon, and there's not much he hasn't accomplished in those 33 years. A...
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Racing to PBs, podiums and bigger things !
Blogs Racing

Racing to PBs, podiums and bigger things !

We had athletes take on a number of races over the past weekend, each with their own goals, their own...
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Athlete in Profile: Sarah Mulkearns (Grove)
Athlete Profiles

Athlete in Profile: Sarah Mulkearns (Grove)

Not only a triathlete, cyclist, runner and mother herself, but a Coach and the founder of Complete Per4mance Coaching. Falling...
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Athlete in Profile: Trav Hore
Athlete Profiles

Athlete in Profile: Trav Hore

A man on an Ironman mission. BUT don't ever ignore his friend request, honk your horn in traffic, or run...
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In Profile: Sharon Smith
Athlete Profiles

In Profile: Sharon Smith

An athlete who never knew she was one until she turned her life around from a pack a day smoker...
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In Profile: Darren McKemmish
Athlete Profiles

In Profile: Darren McKemmish

A humble guy from country Victoria, who can't live without oxygen - or laughter! 😉 Relatively new to the sport...
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In Profile: Narelle Crooks
Athlete Profiles

In Profile: Narelle Crooks

A mum with a high work ethic and dedication to improving herself, she has raced from sprint through to Ironman,...
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In Profile: Alison Faulkner
Athlete Profiles

In Profile: Alison Faulkner

If there is a sport, Al has probably tried it! In her spare time she loves to train on two...
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In Profile: Caroline Houston
Athlete Profiles

In Profile: Caroline Houston

An athlete that continues to learn and grow and a pleasure to coach. Always striving to get the most from...
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In Profile: Andy Rogers
Athlete Profiles

In Profile: Andy Rogers

A marathon veteran, and a park run addict, Andy dreams of talking his next marathon somewhere special while also aiming...
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In Profile: Faz Zamani
Athlete Profiles

In Profile: Faz Zamani

Want a reason to jump on a bike, for Faz, there doesn't have to be a reason other than to...
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