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Who says you have to be ready?
With the Christmas New Year break pretty much all but forgotten for another year, the racing season ...
Results despite the rain!
2XU TRIATHLON RACE 3, StKilda Well Melbourne, you delivered again! It’s nearly a give...
2017 – a year in review
Was this the biggest year yet? It has been a big year both personally and professionally, so muc...
Dealing with Race Day Disappointment
You trained for months; you dedicated your ‘life’ to this race. You sacrificed birthday parties,...
First race of the season
The first race of the season in Melbourne kicked off on the weekend with Race 1 of the 2XU Triathlon...
The winning mentality
“I wasn’t the strongest physically out there. But what I did have was self belief, and I had abs...
Is data overloading your training?
Triathlon is a difficult sport to master for so many reasons. There is so much to learn, technique t...
10 Tips for becoming a better athlete without training more
As Coaches we strive to help athletes get the most out of themselves. We program plans to develop th...
Embracing change
Life can bring a lot of changes. In one instance your life is on one trajectory and then something c...
How to execute the perfect race plan
We all want to execute the perfect race. Heck we all plan to! But there are times when our race pla...
Finding the right Coach for you
Searching for a new Coach can be a daunting experience; whether you are new to the sport of triathlo...