By Coach Sarah
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May 6, 2022
CPC Athletes shine at Ironman Australia
Ironman Australia in Port Macquarie, race wrap up and results It was an awesome day for the return or Ironman...
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By Coach Sarah
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April 29, 2022
The long road to Ironman – an athletes journey, Darren McKemmish
Athlete Darren, shares some of his training journey heading into his first Ironman. It's been a long time in the making,...
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By Coach Sarah
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April 10, 2022
Athlete in Profile: Shaun Wilton
Following in his wife’s footsteps into the triathlon realm only 12 months ago, Shaun too caught the ‘triathlon bug’, and...
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By Coach Sarah
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March 31, 2022
Making Space
I haven’t written a blogpost in ages. Since July 2021 to be exact! Yes I've written up race results and...
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By Coach Sarah
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March 28, 2022
Finishing the series in style
Melbourne - how we have missed you the past 2 years! And for that, we now forgive you because you...
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By Coach Sarah
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March 23, 2022
Athlete in Profile: Janelle Wolski
A mum of 3, a triathlete, a softballer and a mean cook. Janelle returns to the CPC fold after having...
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By Coach Sarah
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March 7, 2022
Weekend racing action and results !
This time of the year is soo good! There is literally a race / event of some sort every weekend,...
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By Coach Sarah
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February 21, 2022
CPC athletes produce results at Geelong 70.3
We had a small but awesome stable of athletes toe the start line yesterday at the Geelong 70.3 Half Ironman....
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By Coach Sarah
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February 14, 2022
The Road to Geelong 70.3 – An athletes journey, Regan Hollioake
Athlete Regan Hollioake, shares some of her training journey including her training build and how different that looks to her...
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By Coach Sarah
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February 10, 2022
The Road to Geelong, an athletes journey… Rachel Dols
Athlete Rachel Dols shares some of her training journey and lessons, her training build, a recent medical diagnosis, and how...
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By Coach Sarah
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February 7, 2022
Melbourne Racing Action. Podiums, PB’s and more!
What another cracking day yesterday for Race 4 of the 2XU Triathlon Series in Melbourne, with this race being held...
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By Coach Sarah
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January 17, 2022
Race Results Australian Age Group Sprint Distance Championships
2XU Triathlon Series Race 3, StKilda - 16 Jan 2022 A day that brought out the big guns in racing...
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By Coach Sarah
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December 15, 2021
Athlete in Profile: Ken Rees
Our newest athlete on the CPC Team. A family man keen to stay fit and healthy. He's raced more than...
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By Coach Sarah
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October 23, 2021
Athlete in Profile: Sonia Commins
Our newest athlete on in the CPC Team. A mother. A business owner. A wife. And a farmer. For most...
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By Coach Sarah
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October 8, 2021
Athlete in Profile: Lincoln Stephen
Joining our supporting membership and getting some mentoring from Coach Sarah, Lincoln has ambitious goals and is looking to find...
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By Coach Sarah
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September 14, 2021
Athlete In Profile: Peter Romanis
Our newest member to team CPC, with coaching guidance and support, Pete is keen to get his niggles under control...
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By Coach Sarah
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August 21, 2021
Athlete in Profile: Emily Bence
Last year during lockdown, she rediscovered her love for running and now looks forward to her runs as her form...
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By Coach Sarah
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August 12, 2021
Athlete in Profile: Regan Hollioake
With a background in competitive swimming Regan has the discipline and the drive, but doesn't take herself seriously, doesn't know...
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By Coach Sarah
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July 19, 2021
What is athlete self confidence and how can it be fostered?
If you had all the confidence in the world - then imagine what you could do? Imagine what you could...
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By Coach Sarah
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May 26, 2021
Athlete in Profile: Rachael Dols
New to triathlon, but not new to hard work. Growing up a high level swimmer, she has turned her sights...
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