By Coach Sarah
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October 23, 2021
Athlete in Profile: Sonia Commins
Our newest athlete on in the CPC Team. A mother. A business owner. A wife. And a farmer. For most...
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By Coach Sarah
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October 8, 2021
Athlete in Profile: Lincoln Stephen
Joining our supporting membership and getting some mentoring from Coach Sarah, Lincoln has ambitious goals and is looking to find...
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By Coach Sarah
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September 14, 2021
Athlete In Profile: Peter Romanis
Our newest member to team CPC, with coaching guidance and support, Pete is keen to get his niggles under control...
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By Coach Sarah
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August 21, 2021
Athlete in Profile: Emily Bence
Last year during lockdown, she rediscovered her love for running and now looks forward to her runs as her form...
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By Coach Sarah
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August 12, 2021
Athlete in Profile: Regan Hollioake
With a background in competitive swimming Regan has the discipline and the drive, but doesn't take herself seriously, doesn't know...
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By Coach Sarah
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July 19, 2021
What is athlete self confidence and how can it be fostered?
If you had all the confidence in the world - then imagine what you could do? Imagine what you could...
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By Coach Sarah
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May 26, 2021
Athlete in Profile: Rachael Dols
New to triathlon, but not new to hard work. Growing up a high level swimmer, she has turned her sights...
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By Coach Sarah
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May 19, 2021
Athlete in Profile: Suzanna Barry
Introduced to running a few years ago, Suzanna quickly fell in love with the joy of running and how it...
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By Coach Sarah
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May 12, 2021
Athlete in Profile: Louise Organ
An off-road junkie, you will find Louise searching for new trails or mountains to explore - both on two feet...
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By Coach Sarah
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May 5, 2021
Athlete in Profile: Janine Coppi
A long distance runner, that credits her training to an improved physical and mental health. She was one of the...
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By Coach Sarah
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April 29, 2021
Athlete in Profile: Elise Fookes
Fun and freedom on the bike (oh and puppies!) are what she loves, but want a competition, then self professed...
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By Coach Sarah
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April 20, 2021
Athlete In Profile: Sardie Edgar
A wife, a mum of two, sheep farmer, health and fitness advocate for farmers and a down right awesome chick!...
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By Coach Sarah
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April 14, 2021
Athlete in Profile: Oliver McNulty
An Irishman now living in a town smaller than most triathlons get entries… The idea of Ironman was born after volunteering...
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By Coach Sarah
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April 7, 2021
Athlete in Profile: Robert Green
A man that once you will meet, you will never forget. Genuine. Hard working. Honest. Reliable. Traits not only we...
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By Coach Sarah
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April 2, 2021
Athlete in Profile: Steve Gray
A 33year veteran in the sport of triathlon, and there's not much he hasn't accomplished in those 33 years. A...
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By Coach Sarah
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April 2, 2021
Racing to PBs, podiums and bigger things !
We had athletes take on a number of races over the past weekend, each with their own goals, their own...
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By Coach Sarah
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March 24, 2021
Athlete in Profile: Sarah Mulkearns (Grove)
Not only a triathlete, cyclist, runner and mother herself, but a Coach and the founder of Complete Per4mance Coaching. Falling...
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By Coach Sarah
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March 17, 2021
Athlete in Profile: Trav Hore
A man on an Ironman mission. BUT don't ever ignore his friend request, honk your horn in traffic, or run...
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By Coach Sarah
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March 12, 2021
In Profile: Sharon Smith
An athlete who never knew she was one until she turned her life around from a pack a day smoker...
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1 Reply
By Coach Sarah
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March 4, 2021
In Profile: Darren McKemmish
A humble guy from country Victoria, who can't live without oxygen - or laughter! 😉 Relatively new to the sport...
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